My holiness is my salvation.
If guilt is hell, what is its opposite? Like the text for which this
workbook was written, the ideas used for the exercises are very simple,
very clear and totally unambiguous. We are not concerned with intellectual
feats nor logical toys. We are dealing only in the very obvious, which
has been overlooked in the clouds of complexity in which you think
you think.
If guilt is hell, what is its opposite? This is not difficult, surely.
The hesitation you may feel in answering is not due to the ambiguity
of the question. But do you believe that guilt is hell? If you did,
you would see at once how direct and simple the text is, and you would
not need a workbook at all. No one needs practice to gain what is
already his.
We have already said that your holiness is the salvation of the world.
What about your own salvation? You cannot give what you do not have.
A savior must be saved. How else can he teach salvation? Today's exercises
will apply to you, recognizing that your salvation is crucial to the
salvation of the world. As you apply the exercises to your world,
the whole world stands to benefit.
Your holiness is the answer to every question that was ever asked,
is being asked now, or will be asked in the future. Your holiness
means the end of guilt, and therefore the end of hell. Your holiness
is the salvation of the world, and your own. How could you to whom
your holiness belongs be excluded from it? God does not know un-holiness.
Can it be He does not know His Son?
A full five minutes are urged for the four longer practice periods
for today, and longer and more frequent practice sessions are encouraged.
If you want to exceed the minimum requirements, more rather than longer
sessions are recommended, although both are suggested.
Begin the practice periods as usual, by repeating today's idea to
yourself. Then, with closed eyes, search out your unloving thoughts
in whatever form they appear; uneasiness, depression, anger, fear,
worry, attack, insecurity and so on. Whatever form they take, they
are unloving and therefore fearful. And so it is from them that you
need to be saved.
Specific situations, events or personalities you associate with unloving
thoughts of any kind are suitable subjects for today's exercises.
It is imperative for your salvation that you see them differently.
And it is your blessing on them that will save you and give you vision.
Slowly, without conscious selection and without undue emphasis on
any one in particular, search your mind for every thought that stands
between you and your salvation. Apply the idea for today to each of
them in this way:
My unloving thoughts about ______ are keeping me in hell.
My holiness is my salvation.
You may find these practice periods easier if you intersperse them
with several short periods during which you merely repeat today's
idea to yourself slowly a few times. You may also find it helpful
to include a few short intervals in which you just relax and do not
seem to be thinking of anything. Sustained concentration is very difficult
at first. It will become much easier as your mind becomes more disciplined
and less distractible.
Meanwhile, you should feel free to introduce variety into the exercise
periods in whatever form appeals to you. Do not, however, change the
idea itself as you vary the method of applying it. However you elect
to use it, the idea should be stated so that its meaning is the fact
that your holiness is your salvation. End each practice period by
repeating the idea in its original form once more, and adding:
In the shorter applications, which should be made some three or four
times an hour and more if possible, you may ask yourself this question,
repeat today's idea, and preferably both. If temptations arise, a
particularly helpful form of the idea is:
My holiness is my salvation from this.